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Feeling the flow

I really enjoyed Nathan’s classes. His message about the flow, or smooth ‘journey’ from one movement to the next really sunk in.  Both in a physical movement sense, and it was beautiful to blend it as a metaphor for life. I’ve been to many yoga classes and never had it explained, and demonstrated, quite like Nathan did. Perhaps it is the merging of his martial arts energy with the yoga makes it work so well. Keep up the great work.