Endlessly curious and open-minded

Heather possesses a rare and wonderful constellation of skills that I cannot recommend highly enough. Her knowledge of skincare, wellness, and bodywork is incisive and extensive. At the same time, Heather is also endlessly curious and open-minded. Her breadth of knowledge joins with a warm, radiant, and positive presence that makes learning from her an[…]Read This Blog Post

Nutritional Coaching & Goal Setting with Heather

As a 60-something woman with arthritis and some chronic pain, I was referred to Heather Wade-Mills (Nathan’s amazing wife) by a mutual acquaintance because I wanted to hit the “reset button” for better nutrition, exercise and also for more discipline in achieving my goals, which included tapping in to my more creative and productive self.[…]Read This Blog Post